Serving a certified 100% gluten-free menu

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    • Home
    • About Us
    • Menu
    • Desserts
    • Frozen Foods
    • Riz at Home
    • Menu at a Glance
    • Contact Us
riz 
gluten-free
  • Home
  • About Us
  • Menu
  • Desserts
  • Frozen Foods
  • Riz at Home
  • Menu at a Glance
  • Contact Us

PHOTO GALLERY

chicken gyoza

chicken wonton soup

(GF, dairy free)

cashew chicken

One of our most popular dishes

crispy beef

crispy lemon chicken

made with our verstile green curry sauce

green curry chicken

made with our versatile red curry sauce

red curry chicken

sweet & sour chicken

crispy | onions | chili | organic tamari | cider vinegar | green peppers

general tao chicken

golden veggie wonton

chicken, sticky rice wrapped in a lotus leaf

lotus pocket

jumbo chicken spring rolls

Riz Frozen Food is GFFP Certified

Experience Celiac Safe Cuisine at Riz Gluten-Free

Choose from a wide selection of frozen Dim Sum, sauces and meals for convenient and delicious gluten-free Asian cuisine in the comfort of your own home. What we call, 

Riz At Home. We understand the importance of offering convenient options for those with gluten sensitivities or celiac disease, without compromising on taste or quality.

Find Riz Frozen Foods in our Riz Gluten-Free restaurant and at selected retailer locations.

gffp logo

RIZ GLUTEN-FREE FROZEN FOODS MENU

NEW AT RIZ GLUTEN-FREE ONLY!

Ramen with Tonkotsu Vegan Broth (2 ramen + broth in package)

17

Creaming powder (contains dairy) | salt, sugar, gluten-free soy sauce powder | flavour | yeast extract | vegetable oil | dextrin | fermented seasoning | spice extract | processed starch | guar gum (thickener) | caramel colour | miso (contains soy)

Ramen with Shoyu Vegan Broth (2 ramen + broth in package)

17

Mirin (contains alchohol made in Japan) | gluten-free soy sauce powder | salt | sugar | hydrolozed soy protein | seasoning oil, vegetabler oil, yeast extract, spices, caramel colouring (contains soy)


house made

Non-GMO Chilli Oil

11 1/2

Shallots | red chilli | vegetable oil | kosher salt | sugar                            Not a frozen item. Available on our frozen foods menu and dine in menu 


dim sum

Small Chinese dishes

Steamed Har Gow (Shrimp) Dumplings (SF/NF/GF/DF) (4)

12 3/4

Ingredients: Minced Shrimp | White Pepper | Kosher Salt | Sugar | Sesame Oil

Jumbo Steamed Sui Mai (Chicken) Dim Sum (NF/GF/DF) (4)

11

Ingredients: Minced Chicken | Tofu Skin | Carrots | Kosher Salt | Sugar | Sesame Oil 

Jumbo Chicken Spring Rolls (SF/NF/GF/DF)

13

Ingredients: Chicken | Carrots | Cooked Onions | Black Pepper | Black Fungus | Mung Bean | Glass Noodles | Taro | Kosher Salt | Sugar | Sesame Oil | Garlic

Jumbo Vegan Spring Rolls (SF/NF/GF/DF)

13

Ingredients: Crispy | Taro | Carrots | Glass Noodle Nuoc Nam

Lotus Pocket with Chicken & Sticky Rice (SF/NF/GF/DF)

4 1/4 each

Ingredients: Chicken | Carrots | Cooked Onions | Black Pepper | Black Fungus | Mung Bean | Glass Noodles | Taro | Kosher Salt | Sugar | Sesame Oil | Garlic

GF Gyoza – Chicken pot stickers (SF/NF/GF/DF) (6)

13

Ingredients: Minced Chicken | Chives | Cabbage | Sesame Oil | Sugar | Kosher Salt

NEW FLAVOUR: Beef Gyoza (SF/NF/GF/DF) (6)

15

GF Crispy Vegan Wontons (SF/NF/GF/DF/V) (4)

9

Ingredients: Sweet Potato | Kale | Carrots | Caramelized Onions | Kosher Salt | Sugar | Sesame Oil

GF Chicken Wonton with Soup

12

Ingredients: ground chicken | egg | cabbage | sesame oil | kosher salt | garlic powder | scallion | black pepper | sugar | baking soda | potato starch | tapioca flour | rice flour | millet | xanthan gum

Soup: chicken bones | water


signature sauces

Our Gluten-Free Frozen Signature Sauces are “Simple and Versatile” – 12 oz serves 1

Thai Green Curry Sauce

11

medium spice, dairy free, nut free, vegan

Thai Red Curry Sauce

11

medium spice, dairy free, nut free, vegan

General Tao Sauce

12

dairy free, nut free, vegan

Honey Garlic Sauce

12

dairy free, nut free, vegan

Hoisin Sauce (Asian BBQ Sauce)

14

sesame content, dairy free, nut free, vegan 

Padthai Sauce

14

dairy free, nut free, vegan


from the wok

Our Gluten-Free Frozen Signature Mains - Serves 2

GF General Tao Chicken w/Sauce Meal (DF/NF)

15 1/2

Ingredients: chicken | gluten-free hoisin sauce | organic tamari | palm sugar | vinegar | potato starch | kosher salt | organic white miso 

GF Sweet and Sour Chicken w/Sauce Meal (DF/NF)

15 1/2

Ingredients: chicken | rock sugar | tamarind | white vinegar | water | tomato | white onion powder | potato starch

GF Crispy Beef w/Sauce Meal (DF/NF)

16 1/2

Ingredients: beef | organic tamari | potato starch | water | white vinegar | kosher salt | black soya bean | palm sugar | potato starch

GF Thai Red Curry Chicken Meal

15 1/2

Ingredients: chicken breast | coconut milk | palm sugar | garlic | lemongrass | lime leaves | onions | salt | galangal | red chili | shallots

GF Thai Green Curry Chicken Meal (DF/NF)

15 1/2

Ingredients: chicken breast | coconut milk | palm sugar | garlic | lemongrass | lime leaves | onions | salt | galangal | green chili

GF Blackbean Chicken Meal (DF/NF)

15 1/2

Ingredients: chicken | green peas | carrots | Chinese blackbean | sugar | kosher salt | organic tamari | potato starch | garlic | onions

GF Cashew Chicken Meal (DF)

15 1/2

Ingredients: chicken | green peas | carrots | organic white miso | sugar | kosher salt | organic tamari | potato starch | garlic | onions | white vinegar | cashew 

Chicken Fried Rice (GF/ DF/ NF)

15

Ingredients: Jasmine rice | egg | kosher salt | chicken | organic tamari

Bbq Pork Fried Rice (GF/ DF/ NF)

17

Ingredients: Jasmine rice | egg | kosher salt | diced roasted honey garlic pork | garlic | sesame oil | organic tamari

SF=Soya Free | NF= Nut Free | GF= Gluten-Free | DF= Dairy Free | V=Vegan

Place Your Frozen Order Here

Use this form to place your frozen food order. Please list the items and quantity in the space provided. If you require additional space, use the other notes section of the form. Note: We require 1 day in advance before pick up

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"WE MAKE THE IMPOSSIBLE, POSSIBLE"

Riz Gluten-Free

3471A Yonge Street, North York, Ontario M4N 2N3, Canada

416-322-6789

FROZEN FOODS RETAILERS

Click the logo to go to the retailer website or page

Gluten Free Me bakery Collingwood Ontario
The Butchershop Brockville ON
Abby Mae's Gluten-Free Bakery
The bread essentials
Newton's No Gluten
Boon Gluten Free Bakery
Gluten-Free Supper Club

Annie's Seafood Restaurant
Mary's Mindful Bakehouse
Voila Gluten-Free Bakeree
  • Mary's Mindful Bakehouse
  • Voila Gluten-Free Bakeree
  • Boon Gluten Free Bakery
  • Gluten-Free Supper Club
  • 
Annie's Seafood Restaurant
  • Mary's Mindful Bakehouse
  • Voila Gluten-Free Bakeree
  • Boon Gluten Free Bakery
  • Gluten-Free Supper Club

OUR PARTNERS

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Riz 100% Gluten-Free Asian Cuisine

3471A Yonge St. North York, Ontario

416-322-6789

Copyright © 2025 Riz GlutenFree - All Rights Reserved.

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HOME OF THE ONLY GLUTEN-FREE PEKING DUCK!

Riz Gluten-Free is the ONLY PLACE (on the planet) where you can find gluten-free Peking Duck and gluten-free pancakes!

Try our 3 course Peking Duck meal for just $116 today! (serves 4)

RESERVE AT 416-322-6789